"Amanda" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
I think I'm experiencing the week three stall. I've gained and lost
the same 1lb since about Jan 22.I had a tooth pulled on monday, so I've been eating nothing but broth,
jello light and atkins shakes due to this and still no change.
Is Jello Light the same as Sugar-Free jello? I found that if I have atkins
shakes and alot of aspertame containing foods (like sugar-free jello or caff
free diet pepsi) I stall and even get cravings.
My
Quoted message said:carbs are around 8-9 and I haen't gone over 600 calories the past
couple days. I usually have between 1200-1500 calories, once in a
while having up to 1700.
Quoted message said:
I haven't introduced any new foods and can't identify anything I'm
doing differently.Should I just tough it out or are there some suggestions?
I bet you will start losing once youstart eating again - sounds funny right?
It's happened to me though, I've had times where i had to add fat or make
sure I eat more full meals and I start losing again.
Quoted message said:
Thanks for your help!
Good luck, hang in there!
Quoted message said:
285.5/265/120 monthly-goal: 5
I see we have the same goal weight (controversial as it may be LOL) my stats
don't show it but I was over 200 after having my kids and now I am 19lbs
from goal....hang in there - it's not as long a road as you may think!!
JoAnna
176/139/120