Triathlon · Public discussion

re stress fractures

Started by Bruceloverny · · Last activity · 1 post · 744 views

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Triathlon
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18 June 2003
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18 June 2003
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Bruceloverny
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  1. any overuse situation can cause a stress fracture. increasing intensity too fast is a usual culprit.
    i actually got into tri's because of a stress fracture in my hip from too much runnng. the cross
    training is great because you rest certain muscles/bones etc. only cure is rest. good luck.

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