On Tue, 20 Jun 2006 09:51:00 -0400, Tom The Great <[email hidden]>
Quoted message said:On Mon, 19 Jun 2006 13:33:26 -0400, Alex Rodriguez <[email hidden]>
Quoted message said:In article <[email hidden]>,
[email hidden] says...Quoted message said:Why cut it?
I cut it to 50% because I find it tastes better. Straight gatorade tastes
too sweet to me.
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AlexGood point!
Besides the taste, any sugary drink when I'm playing hard seems to
'repeat' on me.
Practice. Take in the sweet stuff when you're exercising easy. Over
time, you'll be able to tolerate more carbs at higher riding
intensities.
JT
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