General fitness, health and nutrition · Public discussion

Re: Sore feet walking

Started by JC Der Koenig · · Last activity · 1 post · 266 views

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General fitness, health and nutrition
Published
14 April 2005
Last activity
14 April 2005
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JC Der Koenig
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  1. Bawahahahaha!

    --
    Most people are dumb as bricks; some people are dumber than that. -- MFW

    "Perdu" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    I'm up to around 4 miles a day, walking and light jogging. Been doing it
    for 2 months and it's great. My whole body feels great. Except for my
    feet.
    I've always had sensitive soles, but the ball of the foot is almost raw in
    pain. Just not used to exercise.

    I've spent some money on reasonably good walking shoes, but still the pain
    is there. Apparently what I own is not good enough. I had bough Dr.
    Scholl's walking inserts and it got slightly better. Since I love the
    walking in the hills by the lake and the ocean waterfront, I want to
    invest
    money in doing it well and without pain.

    Anyone has good experience with buying some better quality shoes for
    walking? I'd hate to spend $100 or more for some Nike [censored] that will make
    no difference.

    What are the ideas on this?

    --
    Bon Lowcarbit

    Perdu

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