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"> > Thankfully, the 2PD-OMER Approach is not a diet:"
Well said, the two pound diet is trash science which can cause a weight
loss or a weight gain depending on the accident of what one chooses to
consume in the two pounds.
It leaves the user at a disadvantage because it ignores the vital role
of exercise in weight status. It can even be dangerous to ones health
because it ignores consideration of the nutrition of what one chooses to
put in the two pound diet fare.
Quoted message said:Quoted message said:As a sensible person, I eat nutricious food daily, in fact, the same
foods I used to eat before starting this food regimen, just smaller
quantities. I never go hungry, although as I don't eat often after
dinner (about 6.30pm), I sometimes feel peckish on going to bed, which
a cup of organic cocoa helps me fall off to sleep easily.Yep, eat less and lose weight. For some the accidental choice of what
foods to include in the two pounds combined with ones height and
activity levl will cause a weight loss. For others the result will be a
weight gain. It is a gimic, use standard measures of volume or set time
to eat the same foods and the same results will occur.By accident one can find the right amount of calories for you or one can
quickly narrow it down by not relying on accident and matching calories
to height and activity level more directly and systematically.The two pound diet is based on trash science in its truth claims.
Did anyone get any idea what this joker just waffled?
"Did anyone get any idea what this joker just waffled?"
Sure both of us got it, that is why you try to divert from the truth
that the tewo pound diet is trash science.
If by accident one chooses fewer calories then required for two pounds
one will lose weight. If one chooses more calories then required then
one will gain weight.
All the while the equally important factors of exercise and the
nutritional value of what one is eating to gain or lose weight is
ignored.
Truth is simple.
God bless.
Quoted message said:Quoted message said:As a sensible person, I eat nutricious food daily, in fact, the same
foods I used to eat before starting this food regimen, just smaller
quantities. I never go hungry, although as I don't eat often after
dinner (about 6.30pm), I sometimes feel peckish on going to bed, which
a cup of organic cocoa helps me fall off to sleep easily.Yep, eat less and lose weight. For some the accidental choice of what
foods to include in the two pounds combined with ones height and
activity levl will cause a weight loss. For others the result will be a
weight gain. It is a gimic, use standard measures of volume or set time
to eat the same foods and the same results will occur.By accident one can find the right amount of calories for you or one can
quickly narrow it down by not relying on accident and matching calories
to height and activity level more directly and systematically.The two pound diet is based on trash science in its truth claims.
Did anyone get any idea what this joker just waffled?
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