General fitness, health and nutrition · Public discussion

Re: Risotto in the microwave - REC

Started by Rusty · · Last activity · 1 post · 281 views

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General fitness, health and nutrition
Published
26 May 2005
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Rusty
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  1. Peter Aitken said:

    In response to a thread about whether good risotto can be made in the
    microwave, I am posting this recipe from Microwave Gourmet by Barbara Kafka.
    Please note the following:

    1) The recipe is not foolproof. For ideal results you will need to make
    adjustments in amunt of liquid and cooking time to suit the rice, your oven,
    and your personal preferences.

    2) The recipe is from the time when 750 watt was about the maximum power
    available. If your MW is more powerful you may find things browning in step
    1 and you do not want this. Cook at a lower power - perhaps 70%.

    3) The times in step 2 also depend on the power of your oven and the temp of
    the broth when added. I do the stirring after the broth has come to a boil
    for a few minutes. The final cooking should be until most but not all the
    liquid has been absorbed. The surface of the rice will be exposed and
    bubbly.

    4) I find 2 tsp of salt to be too much. With normally salty broth and the
    cheese I find that no added salt is usually OK, or just a little bit at the
    end.

    BASIC RISOTTO

    The very idosyncracy of the MW that makes it generally unsuited for cooking
    starchy dishes makes it ideal for risotto. Starch absorbs liquid slowly in
    the MW and absorbs too much, just what you want for this dish.

    Serves 3 as a first course, 6 as a side dish

    2 tablespoons unsalted butter

    2 tablespoons olive oil

    1/2 cup minced yellow onion

    1 cup arborio rice, unwashed (or carnaroli)

    3 cups Chicken Broth, heated

    2 tsp kosher salt

    Freshly ground black pepper

    Freshly grated Parmesan cheese

    1. Heat butter and oil in a 10-inch quiche dish, uncovered, at 100% for 2
    minutes. Add onions and stir to coat. Cook, uncovered, at 100% for 4
    minutes. Add rice and stir to coat. Cook, uncovered, for 4 minutes more. (If
    using a small oven, cook onions for 7 minutes; add rice and cook for 7 minutes more.)

    2. Stir in broth. Cook, uncovered, at 100% for 9 minutes. Stir well and cook
    for 9 minutes more. (If using a small oven, cook for 12 minutes, stir and
    cook for 12 minutes more.)

    3. Remove from oven. If creamier risotto is desired add 1/4c additional hot
    broth. Let stand, uncovered, for 5 minutes to let rice absorb remaining
    liquid, stirring several times. Stir in salt, pepper and Parmesan cheese, if
    desired.

    I made this recipe in a 13" x 7" x 2" pyrex dish using a 1,500 watt
    microwave.

    I followed your instructions, cutting power to 70% and this recipe
    turned out perfect. This is a real easy way to make risotto.

    I'll be making this again in the future.

    Thanks.

    Rusty

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