General fitness, health and nutrition · Public discussion

Re: REC - Chicken Fried Rice

Started by George · · Last activity · 3 posts · 233 views

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General fitness, health and nutrition
Published
23 May 2005
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23 May 2005
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George
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  1. Damsel said:

    We're having fried rice for dinner. When we first got together, Crash had
    proclaimed that he hated all forms of Chinese food. Well, he loves this
    stuff. Lately, we've been adding frozen peas (NO carrots!).

    You will get a much better result if you add a step. After the rice is
    steamed put it in the fridge for a day or two which will keep the grains
    separated.

  2. George said:

    You will get a much better result if you add a step. After the rice is
    steamed put it in the fridge for a day or two which will keep the grains
    separated.

    I agree. Using day-old, cold rice results in a much different
    texture. Damsel, here's the general method for fried rice I settled
    on. I know it's not authentic and probably not the best, but it's
    what I do. It's a little hard to read, I just cut it out of some of
    my food notes and pasted it in.

    ***** QUICK FRIED RICE
    Beat an egg vigourously with a pinch of salt until thoroughly
    homogeneous.
    Very lightly oil (and wipe out) an 8 inch non-stick pan. Heat to
    medium.
    Pour in egg and swirl evenly as if making a crepe. Cook until just
    set, flip
    and finish. Allow to cool, then cut into small squares.
    Make a sauce of 1-1/2 T soy sauce, 1/2 to 1T oyster sauce, dash of
    mirin,
    1/4 t sugar, pinch of salt, grinding of black pepper. You might
    double this
    recipe to be sure and drizzle in as much as you need when cooking.
    Cut vegetables to your liking. I use, at a minimum, celery, onion,
    carrot, water
    chestnuts and pea pods. Beat sprouts, mushrooms or bamboo shoots are
    a good
    addition. Stir fry your vegetables, maintaining crispness, in peanut
    or
    canola oil. In wok with small amount oil, stir fry 1 to 2 cups of
    cold cooked
    rice until grains seperate and some become slightly golden. Return
    vegetables,
    optional warmed cook meat (such as pork or chicken). Drizzle and mix
    in the
    sauce a little at a time until you have the desired color and flavor.
    Stir in
    egg pieces. Correct if needed with salt and pepper.

    --
    The Doc says my brain waves closely match those of a crazed ferret.
    At least now I have an excuse.

  3. [email hidden] (AlleyGator) wrote:

    Ooops, forgot. Just before turning out of the wok, add a little
    splash of toasted sesame oil, a chopped green onion, and maybe a
    little hot sauce or, my favorite, "A Taste of Thai" garlic and chili
    sauce. Not to be confused with Thai garlic and chili paste - 3-alarm
    fire stuff.

    --
    The Doc says my brain waves closely match those of a crazed ferret.
    At least now I have an excuse.

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