Why - they're (the RDA's) are all [censored] anyways... :-)
Better, I think, would be to review the current literature and studies
in conjunction with the RDAs.
Knowing the 'upper limit' is very important though...
On Sat, 26 Feb 2005 22:51:24 GMT, "Paul Aspinall" <[email hidden]>
Quoted message said:Hi,
Does anyone have the RDA values for the various vitamins / minerals??
I believe the values are different for EU, US and UK??
Thanks
Paul