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- Original section
- General fitness, health and nutrition
- Published
- 6 June 2005
- Last activity
- 6 June 2005
- Original author
- Mr-Natural-Health
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- 1
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- Public discussion
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Original postMr-Natural-Health
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#1
George said:I eat dry-roasted almonds as a snack. I buy dry-roasted, unsalted almonds,
then dry-roast 'em in my oven for 20 minutes to make them more crisp.
Double roasting is strange. 🙁
Quoted message said:Is
this a bad thing?
Yes!
Quoted message said:I've heard that roasting creates free radicals that can
lead to cancer. I eat almonds for their health benefits,
The only thing that you are getting out of double roasted almonds is
protein and some fiber.
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