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- Original section
- General fitness, health and nutrition
- Published
- 11 April 2005
- Last activity
- 11 April 2005
- Original author
- -L.
- Posts
- 2
- Discussion status
- Public discussion
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- 252
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Original post-L.
Archived post
#1
Melba's Jammin said:We had two for supper last night; Cub had them on sale for $4/lb and
two
Quoted message said:were maybe $6.50 . After consulting with the guys in the meat
department about how a novice might prepare them, I did this: slit
the
Quoted message said:belly the rest of the way to the tail, sprinkled both sides with
Penzeys stuff - Sunny Spain (?) - a lemon pepper thing. Flattened
them
Quoted message said:a bit and put them skin side up on heavy foil on the grill. Cooked
them
Quoted message said:for maybe 8 minutes, turned them and cooked them another 5 or so over
Quoted message said:low-medium heat. times and temp are approximate. They were
delicious
Quoted message said:-- and moist; I was fearful of overcooking them and drying them out.
Quoted message said:Wish I had more.
Pan fried in a walnut crust - yum,-major-yum. And I don't even like
fish.
-L.
-
#2
-L. said:
Pan fried in a walnut crust - yum,-major-yum. And I don't even like
fish.
So, you eat anything with nuts...
Sheldon
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