Well, I googled up the SHD and it is anything but low carb, looks very hokey to me. Diets don't work, only lifestyle changes work.
In news:[email hidden], elenager <[email hidden]> stated | I have a question and I would really appreciate it if you replied to | it. The Sacred heart Diet is low carbs, so I guess it is alright to | post it here. Is this diet any good at all? You are supposed to lose | a lot of weight in a short amount of time and I don't know if it | really works. please reply. | Elena