General fitness, health and nutrition · Public discussion

Re: Progress, questions, dizziness, etc..

Started by Crafting Mom · · Last activity · 1 post · 428 views

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General fitness, health and nutrition
Published
13 July 2004
Last activity
13 July 2004
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Crafting Mom
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  1. Sunshyne said:

    Its been miserably hot and humid. Been doing morning swims, as a add on
    exercise. Could be that too. I cannot handle bikeriding in this heat. So giving
    that a break.

    Upping water intake might also help. I find I am less dizzy when I'm
    consistently hydrated. When I drink more water I find that I'm also
    less so-called "hungry" as well.

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