Road Cycling · Public discussion

Re: Prisoner at War

Started by Prisoner at War · · Last activity · 4 posts · 223 views

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Road Cycling
Published
12 November 2007
Last activity
20 November 2007
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Prisoner at War
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  1. Burr said:

    So you cycle, how much a week?

    Read some of your ride stuff.

    Burr

    My newest bike got 4,000 miles in six months...this was last year --
    this year, I haven't been doing as much by comparison, having really
    just run out of places to go to around this town! Also, I've been
    playing some old favorites on the computer again (Panzer General, the
    Close Combat series, Fallouts 1 and 2, Maniac Mansion...)....

    I'm going to start taking the train or bus to other towns, like Philly
    and Boston and D.C., for my bicycling fix (though these will almost by
    necessity have to be overnight trips, which also means accommodations
    and such additional expenses)...after over twenty years threading
    through New York and surrounding environs, I've practically run of out
    places to explore!

    Then there's my bad back, as you probably know (legs are so overrated;
    it's the back that "drives" most physical actions!), which is often a
    real drag...I even used to commute every day by bike, but have given
    that up since the summer....

    In terms of weightlifting, I don't think cycling detracts from
    strength and mass gains that much...I don't mean Tour de France
    racing, of course, but just the casual ~15-20mph pace, even for all-
    day rides, haven't hurt me much, if at all.

  2. "Prisoner at War"

    Quoted message said:


    Then there's my bad back, as you probably know (legs are so overrated;
    it's the back that "drives" most physical actions!), which is often a
    real drag...I even used to commute every day by bike, but have given
    that up since the summer....

    In terms of weightlifting, I don't think cycling detracts from
    strength and mass gains that much...I don't mean Tour de France
    racing, of course, but just the casual ~15-20mph pace, even for all-
    day rides, haven't hurt me much, if at all.

    Remember this folks, YOU ARE AS OLD AS YOUR BACK.

    That's why I do Yoga and pull my back good and "long" before I start lifting

    And I do Yoga on my days out of the gym with my cycling.

    Burr

  3. my bike is 9 months old and has a bit over 2K on it

    cheers,

    ira

    -------------------------------------------------------------
    Random Link: http://www.datoteka.com/dijagnoza/
    -------------------------------------------------------------

  4. ilaboo said:

    the human back was not designed to stand up

    Eh? I believe it is "designed" to be upright! Apparently, our backs
    are different enough from the (other? LOL) great apes due to its
    function as a shock absorber.

    Quoted message said:

    --serious disease should be ruled
    out--

    ?

    Quoted message said:

    you will have good days and bad days
    your back pain is telling you you are probably overdoing something
    i assume you have had a orthopedic work up preferably by a surgeon

    The sports doc, an orthopedic surgeon, told me surgery wouldn't help
    much, if at all, and likely worsen or at least "complicate" matters.

    Even though it's 2007, the state of medicine is such that they're
    still really focused on life-saving issues for catastrophic cases, not
    the relatively minor stuff like herniated discs which is, apparently,
    quite common but very rarely "life-threatening"....

    Quoted message said:

    hth
    peter pa

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