General fitness, health and nutrition · Public discussion

Re: Newsgroup Newbie w/ questions

Started by Kathy · 25 March 2007 · Last activity 26 March 2007 · 2 posts · 129 views

← Back to General fitness, health and nutrition

Thread details

What we know about this thread

Original section: General fitness, health and nutrition
Published: 25 March 2007
Last activity: 26 March 2007
Original author: Kathy
Posts: 2
Discussion status: Public discussion
Total views: 129
Views / 30 days: 0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Original post
Kathy
Archived post

25 March 2007, 13:00 UTC #1

"Carol J" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Welcome to the group, Kathy:-)

[...] In my opinion, we need some carbs but the
Quoted message said:
ratio (for ME) needs to be 3/4's protein, and the rest carbs and healthy
fat
like olive oil or peanuts. [...] What
I know about insulin resistance, I learned from a great book called
Releasing Fat by Dr. Ray Strand.............I'm sure you can find it cheap
on amazon.com.
Thank you VERY much. I will find that book and read it through.
Anyone here old enough to remember Susan Powder (I think that was her name)?
She made millions telling people it didn't matter how much they ate as long
as it was fat free. Sheesh.
Well, thanks again!
Kathy

Report
Carol J
Archived post

26 March 2007, 03:48 UTC #2

You're welcome, it's a great read:-) She's a total nut case that one.....I
see her occasionally on VH-1 when they have "guest commentators"
..........ditzy hair-do on her. Susan Powter I think was her name........
Carol J
"Kathy" <[email hidden]> wrote in message
news:[email hidden]...
"Carol J" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Welcome to the group, Kathy:-)

[...] In my opinion, we need some carbs but the
Quoted message said:
ratio (for ME) needs to be 3/4's protein, and the rest carbs and healthy
fat
like olive oil or peanuts. [...] What
I know about insulin resistance, I learned from a great book called
Releasing Fat by Dr. Ray Strand.............I'm sure you can find it cheap
on amazon.com.
Thank you VERY much. I will find that book and read it through.
Anyone here old enough to remember Susan Powder (I think that was her name)?
She made millions telling people it didn't matter how much they ate as long
as it was fat free. Sheesh.
Well, thanks again!
Kathy

Report

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.