"Anth" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:By 6pm have you returned from a day at the office/work?
Anth"david" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:I was just wondering if there is any natural way (ie; fruit,
vegetables etc) to boost my energy. I don't nap at all and usually
get about 8 hours sleep. I wake up refreshed and feel fine, but
usually at night - between 6-10 pm, I am so tired and don't want to do
anything. Is there something that I can eat or drink (beside
Caffeine) that will give me a boost?Thanks
Hi David,
I've suffered form same syndrome.
Here's what worked for me: a good quality ginseng in liquid form. Then
I started drinking fresh filtered water, then cut back on
carbohydrates.
They all make sense individually but together produce a synergistic
effect. If you could get in an environment with fresh air, even
better. There's lots more but this plan should do for now.
Good luck.
Salvator Giustra
www.4Water-Filters.com
[email hidden]
1-800-670-8722, fax 1-718-331-8981
Consumers Digest "Best Buy" filter.