General fitness, health and nutrition · Public discussion

Re: Need help with my training

Started by T · · Last activity · 2 posts · 288 views

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General fitness, health and nutrition
Published
18 August 2005
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18 August 2005
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T
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  1. USMCAlex22 said:

    I've been training for almost 4 years now. when i first started i was
    130lbs. about 2 1/2 years into my training i had gone up to 192lbs all
    naturally. now the problem starts here this last year and a half i have
    remained at this weight with no signs of gains. This has impacted my
    motivation greatly. so now i was looking to turn to steroids for the
    boost i need to get past this weight and size. any advise for me?


    www.hypertrophy-specific.com

  2. T said:
    USMCAlex22 said:

    I've been training for almost 4 years now. when i first started i was
    130lbs. about 2 1/2 years into my training i had gone up to 192lbs all
    naturally. now the problem starts here this last year and a half i have
    remained at this weight with no signs of gains. This has impacted my
    motivation greatly. so now i was looking to turn to steroids for the
    boost i need to get past this weight and size. any advise for me?


    www.hypertrophy-specific.com

    You didn't state your goals, but it would appear that you're going for
    maximum hypertrophy and not strength. In that case, I'd ADVISE you to
    take T's ADVICE. Nice gains btw. You've been working pretty hard.
    Looking at the numbers, I realized that you've added almost 50% of your
    original bodyweight in additional muscle mass.

    - bc

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