anyone know if a neck brase would help? I have put ice on my neck that seems to help a bit...
any advise on relieveing pain would be helpful...
Short term: antiinflammatories and stretching.
Long term: stretching, strengthening exercises, and frequent breaks from the stupid machine. Look around from time to time (good for your eyes, too).
There are /libre/ software programs which time you and pop up reminders now and then.
-- | Microsoft: "A reputation for releasing inferior software will make | | it more difficult for a software vendor to induce customers to pay | | for new products or new versions of existing products." | end
