General fitness, health and nutrition · Public discussion

Re: making bread

Started by John Sankey · · Last activity · 1 post · 210 views

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General fitness, health and nutrition
Published
8 August 2005
Last activity
8 August 2005
Original author
John Sankey
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  1. Quoted message said:
    Quoted message said:

    I grind my own and use it within
    minutes, while it's still warm from grinding.


    How coarse you grind and what wheat do you use ?

    I use standard commercial hard wheat (Canadian), make sure it's
    fully dry, and grind it as fine as I can. It comes out fairly
    close to commercial flour, except for the outer bran which tends
    to get squashed rather than cut. The proportions for garlic bread
    on my web page (http://sankey.ws/bread.html), without the garlic,
    are about right with the 'whole wheat' cycle on my machine, but
    expect to adjust for your wheat - it's astonishing how much they
    vary between countries.

    My 'stone' is manmade, tungsten carbide I believe, and was
    originally hand cranked. I added power myself and run it at about
    half the speed of commercial powered grinders. The flour comes
    out at about 35C, a lot cooler than commercial grinders.

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