General fitness, health and nutrition · Public discussion

Re: Low fat diet debunked!

Started by jmcquown · · Last activity · 3 posts · 306 views

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General fitness, health and nutrition
Published
8 February 2006
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8 February 2006
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jmcquown
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  1. Phil Mitchell said:


    http://www.nytimes.com/2006/02/07/health/07cnd-fat.html?ei=5065&en=184edbaa85ef6995&ex=1139979600&partner=MYWAY&pagewanted=print

    Quoted message said:


    February 7, 2006
    Study Finds Low-Fat Diet Won't Stop Cancer or Heart Disease
    By GINA KOLATA
    The largest study ever to ask whether a low-fat diet keeps women from
    getting cancer or heart disease has found that the diet had no effect.


    Aside from the money spent, hello? We're all gonna die. My 80 year old
    mother gave up on a low-fat low-sodium diet 10 years ago, telling me she was
    sick to death of boiled and broiled chicken breasts and only steamed
    vegetables and she said, "I'm going to die but I'm going to eat what tastes
    good first, dammit!"

    So she eats she-crab soup and fatty bacon and home fried potatoes. She's
    going to enjoy her food while she can. YAY! Go, Mom! We're all dying, in
    case you didn't notice 🙂

    Jill

  2. On Wed, 08 Feb 2006 09:33:15 -0600, jmcquown wrote:

    She's

    Quoted message said:

    going to enjoy her food while she can. YAY! Go, Mom! We're all dying, in
    case you didn't notice 🙂

    Jill

    My great aunt made 115 Guinness book..oldest documented living American
    about 1989. Grandmother made it to 97 and mother still living on her own
    is 90. They all subscribed to a healthy diet of fat meat, and a good dose
    of laughter. It must work.

  3. jmcquown said:
    Phil Mitchell said:


    http://www.nytimes.com/2006/02/07/health/07cnd-fat.html?ei=5065&en=184edbaa85ef6995&ex=1139979600&partner=MYWAY&pagewanted=print

    Quoted message said:


    February 7, 2006
    Study Finds Low-Fat Diet Won't Stop Cancer or Heart Disease
    By GINA KOLATA
    The largest study ever to ask whether a low-fat diet keeps women from
    getting cancer or heart disease has found that the diet had no effect.


    Aside from the money spent, hello? We're all gonna die. My 80 year old
    mother gave up on a low-fat low-sodium diet 10 years ago, telling me she was
    sick to death of boiled and broiled chicken breasts and only steamed
    vegetables and she said, "I'm going to die but I'm going to eat what tastes
    good first, dammit!"

    Most people who restrict sodium have absolutely no reason to do so.
    The diet correlated with long life is not low-fat, it's low-calorie and
    high-fiber.

    Quoted message said:


    So she eats she-crab soup and fatty bacon and home fried potatoes. She's
    going to enjoy her food while she can. YAY! Go, Mom! We're all dying, in
    case you didn't notice 🙂

    The only truly bad fat is the artificially hydrogenated kind.

    Quoted message said:


    Jill

    --Bryan

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