I weigh every day, in the morning after using the bathroom but before getting dressed. I know there are times of the month where I'm going to gain, and I no longer see it as any reason for concern. I know I stick to low carb, so I don't see ups and downs as a problem. I know it's just my body's cycle.
Hi- I have been low carbing for 10 full days. I have lost 10 pounds! I am so excited. I was just wondering if any of you know the best time of day to weigh yourself. Just to see I have been weighing myself about 30 minutes after I wake up, then after I work out (I weigh less then) and also when I get home from work in the evening (I weigh less than too) I know I shouldn't weight myself that much, I was just seeing how my weight changes thru the day. The good thing is I weigh less in the evening than in the morning. When do you guys weigh in? What is the best time of day to do it, so you are the most honest with yourself?
I see you are burning up the Robochallenge again. Do you ever count your calories? I would be curious how low yours must be.
Congratulations,
Cubit
"Nicole {Freezing in Wisconsin}" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hi Janet,
Congratulations on your first 10 pounds. WTG!!
I weigh every day, in the morning after using the bathroom but before getting dressed. I know there are times of the month where I'm going to gain, and I no longer see it as any reason for concern. I know I stick to low carb, so I don't see ups and downs as a problem. I know it's just my body's cycle.
Yes, I count every piece of food and every sip of drink that passes my lips. Have since day one with Fitday. I bought the program eons ago and love it.
My calories aren't low, like you think. Some days I get up around 2200. Some days I'm as low as 1600, but not often. I try to hold under 2000 since that's 12 x my current weight, more or less.
I see patterns to my loss. I lose for 2 weeks then level out every month. It's weird. But I'm ok with that 🙂
And btw... congratulations yourself!! You are soooo close to your goal weight. You must be totally excited 🙂
Nicole
Cubit said:
Nicole,
I see you are burning up the Robochallenge again. Do you ever count your calories? I would be curious how low yours must be.
Congratulations,
Cubit
"Nicole {Freezing in Wisconsin}" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hi Janet,
Congratulations on your first 10 pounds. WTG!!
I weigh every day, in the morning after using the bathroom but before getting dressed. I know there are times of the month where I'm going to gain, and I no longer see it as any reason for concern. I know I stick to low carb, so I don't see ups and downs as a problem. I know it's just my body's cycle.
