fell runner said:
got a real problem, when running approx 5 minutes into running left leg
seems to start aching real bad just seems to feel like something thing
is squeezing top of my leg and bottom of my leg is swelling,been to
physio's they seem to think piriformis muscle is going into spasm tried
figure of four release but no joy ,any ideas
Does the pain stop? Are you running on a sloped road? Do you warm up
first before steady running? How long have you been running? Which brand
shoes are you wearing? What surface are you running on? Do you run in the
am, just after rising? Are you wearing running tights? How old are you?
Does the pain stop when you stop running? Sorry for the flurry of
questions. I just need some more info to see if I can help point you in
the right direction. Feel free to email me if you like. Good Luck