General fitness, health and nutrition · Public discussion

Re: Lamb fat, worth rendering?

Started by Rebecca · · Last activity · 3 posts · 759 views

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General fitness, health and nutrition
Published
28 August 2004
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2 November 2010
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Rebecca
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  1. Ignoramus30209 said:

    Just curious... I have about 15 or so lbs of lamb fat (I bought about
    175 lbs of lamb with a friend, who won 4 lambs in a livestock
    auction).

    Would it be a proper idea to render it (melt off the rinds and strain
    the liquid), to use for cooking? Or would it be too foul smelling?

    I made some lamb hamburgers today, from various bits (the kid loved
    them), and some fat that remained, after cooling, was decent tasting
    and likely suitable for cooking. That was perhaps not representative
    of the remaining fat, so, educated opinions will be appreciated.

    I would hate to waste 15 lbs of fat.

    Thanks

    i

    Render it! You could make a couple batches of soap with that. I've
    used beef, pork and duck fat for soap so far. I would think that lamb
    fat would behave about the same.

    For cooking though ... I would think the flavor would really interfere
    with whatever else you were cooking.

    Rebecca

  2. Rebecca <[email hidden]> wrote in message news:<_jTXc.194617$8_6.128834@attbi_s04>...

    Quoted message said:
    Ignoramus30209 said:

    Just curious... I have about 15 or so lbs of lamb fat (I bought about
    175 lbs of lamb with a friend, who won 4 lambs in a livestock
    auction).

    Would it be a proper idea to render it (melt off the rinds and strain
    the liquid), to use for cooking? Or would it be too foul smelling?

    I made some lamb hamburgers today, from various bits (the kid loved
    them), and some fat that remained, after cooling, was decent tasting
    and likely suitable for cooking. That was perhaps not representative
    of the remaining fat, so, educated opinions will be appreciated.

    I would hate to waste 15 lbs of fat.

    Thanks

    i

    Render it! You could make a couple batches of soap with that. I've
    used beef, pork and duck fat for soap so far. I would think that lamb
    fat would behave about the same.

    For cooking though ... I would think the flavor would really interfere
    with whatever else you were cooking.

    It would be good for frying lamb.

    Quoted message said:


    Rebecca

    --Bryan

  3. Lamb fat used to be used heavily in the Arabian Gulf states like Kuwait. It supposedly gives food a very nice taste. Since wrong "health" information came out, and people thought artifial margin,and refind vegetable oils were healthier, few people use that anymore. I have been trying to relearn how they made this fat which really as prized, and supposedly makes the food taste remarkable.

    Anyway, here is what I found:

    You cut the fat into very small pieces the size of garbanzo beans.
    Put it on very low heat, and sprinkle some ground cardamom, black pepper,and possibly a little bit of saffron.

    Apparently it cooks like this for a very long time.
    Then it is strained through a cheese cloth.

    Saffron is very expensive in the US, so let me leave you another recipe I found:

    The following ingredients are used for a flavorful ghee, and I would guess they would work with the lamb fat also:

    2.2lbs of butter (1kg)
    1.1 tsp turmeric
    5.5cm of cinnamon sticks
    3 whole cardamom pods
    1/3 tsp nutmeg (freshly grated.

    If for savory uses add to above:
    1/2 lb onions
    4 cloves garlic
    2tsp fresh ginger
    2tsp cumin powder
    2pc bayleaf
    2tsp black pepper whole

    If for sweet uses add these to first set of ingredients:
    coriander seeds, and star anise.
    For some reason I lost the quantities called for of these.

    Above ingredients should give you an idea about what you can add to your rendered fat.
    Or keep looking.
    It is apparently a secret what people use here in Kuwait, but some types are apparently excellent.

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