There always some cross-training effect, but not complete.
In the days when I ran 60-70 mile weeks, I still did not
have the quick burst needed for soccer, the right muscles
for hill cycling (in fact I bike the Sand Hill loop about
as fast I could run it), and got tired of hiking after six hours.
General fitness, health and nutrition · Public discussion
Re: Inline skating and running
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- 12 July 2004
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