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Virginiaz said:I think I am periodically hyper-extending my left leg, which of
course places
Quoted message said:undue stress on my knee. With good concentration, I can keep my form
intact
Quoted message said:and manage okay. But when I am tired, or my concentration drifts,
the knee
Quoted message said:hyper-extends.
Did you ever get this problem resolved?
tkb
<< Did you ever get this problem resolved?
tkb
Quoted message said:Quoted message said:
Funny you should ask!
Yes, I did.
My current challenge is resume running, as I've fallen off that wagon this past
month. But alas, today, I got 60 min spincycle logged.
My hyperextending issue seemed to resolved once I developed sufficient
neuro-muscular mastery. My knees were inadequate for running; previously, my
aerobics had been limited to cycling only.
And the right shoes helped.
So in short, I do not hyperextend any more. And I will be back on my treadmill,
logging in my 3/4 miles, along with my 60 min spincycle again!
Okay, bored with this topic!
Back to CERATIVE STUFF!
Okey dokey?!
Hm? Hm? Hm? Bite. Bite. Bite.
_______
Blog, or dog? Who knows. But if you see my lost pup, please ping me!
<A
HREF="http://journals.aol.com/virginiaz/DreamingofLeonardo">http://journal
s.aol.com/virginiaz/DreamingofLeonardo</A>
<< Did you ever get this problem resolved?
tkb >>
Yoga helps, too!
_______
Blog, or dog? Who knows. But if you see my lost pup, please ping me!
<A
HREF="http://journals.aol.com/virginiaz/DreamingofLeonardo">http://journal
s.aol.com/virginiaz/DreamingofLeonardo</A>
I were ignorant and you learn me smarts, okay?
On 13 Oct 2004 02:13:27 GMT, [email hidden] (Brilliant One)
Quoted message said:<< Did you ever get this problem resolved?
tkb >>
Yoga helps, too!
_______
Blog, or dog? Who knows. But if you see my lost pup, please ping me!
<A
HREF="http://journals.aol.com/virginiaz/DreamingofLeonardo">http://journal
s.aol.com/virginiaz/DreamingofLeonardo</A>
<< I were ignorant and you learn me smarts, okay? >>
Whatever.
_______
Blog, or dog? Who knows. But if you see my lost pup, please ping me!
<A
HREF="http://journals.aol.com/virginiaz/DreamingofLeonardo">http://journal
s.aol.com/virginiaz/DreamingofLeonardo</A>
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