General fitness, health and nutrition · Public discussion

Re: How do I restart?

Started by Doug Freyburger · · Last activity · 1 post · 274 views

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General fitness, health and nutrition
Published
3 March 2005
Last activity
3 March 2005
Original author
Doug Freyburger
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  1. Original post
    Doug Freyburger
    Archived post
    #1
    Quoted message said:


    How do I restart low carbing again?

    If you have already done low carb before, then do the
    same thing again.

    Quoted message said:

    I do not want to go the ketosis route, I just want to go low carb say
    80-100g or so of carbs daily which trust me would be low carb for me
    considering what I eat now.

    So does anyone have any ideas, urls, plans, things for me to try out?

    One popular low carb plan without ketosis -

    Carbohydrate Addicts Diet by Drs Heller

    Often abbreviated CAD.

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