General fitness, health and nutrition · Public discussion

Re: How do I restart?

Started by Glassman · · Last activity · 3 posts · 494 views

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General fitness, health and nutrition
Published
2 March 2005
Last activity
3 March 2005
Original author
Glassman
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3
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  1. "[email hidden]" <DNC_TN@> wrote in message
    news:[email hidden]...

    Quoted message said:

    How do I restart low carbing again?

    I do not want to go the ketosis route, I just want to go low carb say
    80-100g or so of carbs daily which trust me would be low carb for me
    considering what I eat now.

    You don't need permission from anyone to change what and how you eat. Just
    do it.

    --
    JK Sinrod
    Sinrod Stained Glass Studios
    www.sinrodstudios.com
    Coney Island Memories
    www.sinrodstudios.com/coneymemories

  2. "[email hidden]" <DNC_TN@> wrote in message
    news:[email hidden]...

    Quoted message said:

    sorry to interrupt.

    won't post again for a while unless I "have something really super
    suriously important to ask"

    You want to know how to eat low carb and not be in ketosis? You want to
    eat 80-100 carbs a day. What's there to know? Count carbs to 100 then stop.
    I don't understand your problem?

  3. Quoted message said:


    won't post again for a while unless I "have something really super
    suriously important to ask"

    What's your problem? If you already know what carb
    count you wish to hit, count your carbs and do that.
    That's what several people recommended, yet you have
    a problem with that response.

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