General fitness, health and nutrition · Public discussion

Re: Great cheap beef dish

Started by Major ChrisB · · Last activity · 2 posts · 315 views

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General fitness, health and nutrition
Published
12 October 2004
Last activity
12 October 2004
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Major ChrisB
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  1. "Ignoramus23816" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Buy ground beef, the fattier the better. (we bought some yesterday for
    $0.99/lb).

    Add spices and salt to taste and knead for a while.

    Break into little pieces and "sautee" on a frying pan.

    Very delicious, and our kid liked it also.

    I like to do that with ground beef but make them into really thin burgers -
    half the thinkness of normal - and then cut some bree or smoked cheese or
    any other nice tasting cheese and put it on top of one. Place the other
    thin burger on top and pinch the edges together and then grill, fry,
    whatever - I use a george forman grill normally.

    Lovely...and a nice treat for those with memory problems who forgot they put
    the cheese in there....

    I've also put some chopped mushroom, chillis and cheese in the middle a
    couple of times....very nice....

  2. Quoted message said:

    "Ignoramus23816" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Buy ground beef, the fattier the better. (we bought some yesterday for
    $0.99/lb).

    Add spices and salt to taste and knead for a while.

    Break into little pieces and "sautee" on a frying pan.

    Very delicious, and our kid liked it also.


    I do this often, but add vegetables. I fry the beef in a non-stick pot, then
    add cabbage, or cauliflower, or broccoli. A lid on and cook until desired
    softness of vegetables. No added liquid is required; the vegetables cook in
    their own juices and the beef fat. Very tasty and a simple substitute for beef
    stew.

    Marisol

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