General fitness, health and nutrition · Public discussion

Re: Get Off Your Arses

Started by David · · Last activity · 1 post · 526 views

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General fitness, health and nutrition
Published
28 January 2005
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28 January 2005
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David
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  1. "elzinator" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In today's Science issue:

    A NEAT Way to Control Weight?
    Eric Ravussin

    Why do some people remain slimmer than others? The answer may be in the
    amount of time lean individuals spend fidgeting, standing and walking
    around compared with sitting still. As Ravussin explains in a
    Perspective, a followup study by Levine et al. now pinpoints sitting as
    an important culprit of weight gain. Just sitting for 2.5 hours less
    each day would result in an extra energy expenditure of 350 kcal/day,
    which the authors calculate could translate into preventing the gain of
    extra pounds.

    Dunno about this Elzi - sitting is something you do accompanied by
    activities as - watching T.V. - playing with your computer - reading -
    eating - conversing - so if you were not 'sitting', what would you be doing?
    I wonder if this study was government funded

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