General fitness, health and nutrition · Public discussion

Re: First time oven adventure

Started by William Rose · · Last activity · 1 post · 113 views

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General fitness, health and nutrition
Published
1 April 2007
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1 April 2007
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William Rose
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  1. In article <[email hidden]>,

    JWBH said:

    Novice taking first step into oven cooking. I've got four chicken thighs
    and my
    intention is to put them (with the skin on) in one of these plastic roasting
    bags, then 'microwave' them for a while to get the heat into them (to save
    the
    greater amount of electricity the conventional part of the oven uses). Then
    to set the conventional part of the oven at 200 c for say half an hour to
    get that 'oven cooked' taste.

    I also thought I would throw in a bit of olive oil and crushed garlic into
    the bag. Is there anything I might best add or do differently ? thanks.

    Late as usual. Chicken thighs are my favorite part of the bird. Easy and
    delicious (I think so anyway) Teriyaki Chicken:

    1 - 3 (or more) garlic cloves, sliced
    1 - 2 tablespoons soy sauce
    white wine or water to 1/2 inch in baking dish
    as many chicken thighs as will fit in single layer of baking dish
    (I suggest that you use a pyrex loaf dish, also good for meat-loaf, or
    an 8" x 8" pan. "Planed-overs" are good cold too.)
    (Optional) wrap each thigh with a rash of bacon and secure with toothpick
    (nutritionally, not a good idea but, lord, does it taste good)
    If you don't use the bacon, add 1 - 2 Tbl of vegetable oil to cooking
    vessel.
    Cook at 350 F for 1 hr., turn chicken over after 30 min. Check liquid
    level at 45 min and add enough water to keep from going dry.

    My toaster oven leaves just enough room for a baked potato, which I rub
    down (lightly) with butter and then wrap in tin foil. Baking nails
    help speed up the potato baking process.

    Serve with green salad and (optional) dry red wine.

    The whole thing takes about 10 -15 min. to prep. and an hour to cook.

    - Bill
    Cloribus gustibus non disputatum (mostly)

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