Fartlek vs Speed work?
I'm 56. I'm thankful I'm able to jog without a walker.
Training goal: Live to be 57.
General fitness, health and nutrition · Public discussion
Re: Fartlek vs Speed work?
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- 20 April 2006
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Quoted message said:
I'm 56. I'm thankful I'm able to jog without a walker.
Training goal: Live to be 57.>But why? If I was that old, I'd just off myself, and get it over with.
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