General fitness, health and nutrition · Public discussion

Re: Exercise Question - Treadmill or Exercycle?

Started by Roger Zoul · · Last activity · 1 post · 513 views

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General fitness, health and nutrition
Published
28 January 2005
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28 January 2005
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Roger Zoul
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  1. In news:[email hidden],
    Amanda <[email hidden]> typed:

    Quoted message said:

    I am interested in purchasing a piece of exercise equipment to use. I
    have a pilates dvd that I picked up, 2-10lb weights and some pilates
    rope thingy that I'm sure I'll understand after I use the DVD.

    However I wanted to get something that I know I can exercise
    vigorously on and work up a sweat. But my problem is that I'm torn
    between getting an exercycle or a treadmill.

    I don't know what an exercycle is -- do you have a link for the one you
    want?

    Quoted message said:


    I see a lot of people comment about running on the treadmill, but I'm
    not sure which would be better - thoughts? opinions? Any input would
    help as I'm not sure myself ;p

    I don't think you need to run on anything. Walking fast is great, even more
    so if the treadmill has an incline.

    Quoted message said:


    The only problem with an exercycle currently would be that all the
    models I have seen have a maximum weight handling of 250lbs. With
    that, I'd have to wait until I lost another 16lbs before I could get
    one.

    I doubt you need to worry at just 16 lbs over...they design some margin in.

    Quoted message said:


    I'm kind of looking for something I can get before that, so I don't
    have to put it off. However I just might not be looking at the right
    brands/models.

    As someone who has spent a lot of time on a stationary bike, I think you
    really should avoid buying anything that is cheap. This of this as an
    investment that will last a lifetime. A cheap exercise device is sure to
    collect dust. Frankly, I suggest something on the other of this:

    http://www.giant-bicycle.com/us/030.000.000/030.000.000.asp?model=10841

    With the dual action of pedalling and moving your arms. I absolutely
    guarantee that you can work up a serious sweat on one of these. Get
    yourself a good mp3 player and a TV to go with it, as well as a good strong
    fan to blow air directly on you while you ride.

    Unless you have some physical ailment now, don't assume you can't exercise
    on this...in fact, I think this is better than the treadmill because there
    will be no impact on your feet with this. And you can later alternate
    between riding this and walking outside for variation.

    Quoted message said:


    Thanks in advance for your help!

    285.5/266/120 monthly-goal: 5

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