General fitness, health and nutrition · Public discussion

Re: did you get big without squats?

Started by Kevin J. Coolidge · · Last activity · 2 posts · 195 views

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Original section
General fitness, health and nutrition
Published
2 March 2005
Last activity
2 March 2005
Original author
Kevin J. Coolidge
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2
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Public discussion
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195
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  1. Original post
    Kevin J. Coolidge
    Archived post
    #1

    "Doug" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I would like to hear from anyone who bulked up (esp. upper body)
    WITHOUT doing squats. I'd like to know your routine and your specs.
    Post here or email me..

    Doug

    heavy deadlifts

    Report
  2. Email address hidden
    Archived post
    #2

    My calves suck. Even with decent quad development.

    Eric

    Report

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