to lose 5 lbs in one day? That is what my scale said, but I have a hard time believing it. I know that I urinated quite a bit yesterday and actually had a touch of diahrea late last night, but 5 lbs?
Also I did one of those ketotix strip things, the ones that you test your urine. Yesterday when I did it, it didn't even change color. (LOL), which is what I had expected. Today when I did the test it actually turned the next color up where it had a pinkish ting to it. I am supposing that it is a good sign, but how good?
GQ
Water gets flushed quickly. expect a lot more weight loss in the next week!
