General fitness, health and nutrition · Public discussion

Re: Could it really be possible

Started by FOB · · Last activity · 2 posts · 218 views

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General fitness, health and nutrition
Published
2 January 2005
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3 January 2005
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FOB
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  1. Yes, you can lose 5 pounds of water in one day quite easily.

    Yes, that is as good a sign as it gets. Ketosis is like being pregnant, you
    either are in or you aren't. The color will vary depending on many things,
    a prime one of which is water consumption.

    In news:[email hidden],
    GQ <[email hidden]> stated
    | to lose 5 lbs in one day? That is what my scale said, but I have a
    | hard time believing it. I know that I urinated quite a bit yesterday
    | and actually had a touch of diahrea late last night, but 5 lbs?
    |
    | Also I did one of those ketotix strip things, the ones that you test
    | your urine. Yesterday when I did it, it didn't even change color.
    | (LOL), which is what I had expected. Today when I did the test it
    | actually turned the next color up where it had a pinkish ting to it. I
    | am supposing that it is a good sign, but how good?
    |
    | GQ

  2. GQ said:

    On Sun, 02 Jan 2005 19:48:46 GMT, "FOB" <[email hidden]>

    Quoted message said:

    Yes, you can lose 5 pounds of water in one day quite easily.

    Yes, that is as good a sign as it gets. Ketosis is like being pregnant, you
    either are in or you aren't. The color will vary depending on many things,
    a prime one of which is water consumption.

    Then I am glad to know all seems well. I wasn't sure about it and was
    wondering if I was doing it wrong somehow. :-)

    For most of us, 5 pounds a week is considered miraculous and 5 pounds
    a month is fantastic. Then there are some of us that have stalled
    and would love to see 2 pounds a month.

    But nevermind the scale. You should also be enjoying your clothes
    fitting again.

    Keep up the good work.

    Fred

    Quoted message said:
    Quoted message said:


    In news:[email hidden],
    GQ <[email hidden]> stated
    | to lose 5 lbs in one day? That is what my scale said, but I have a
    | hard time believing it. I know that I urinated quite a bit yesterday
    | and actually had a touch of diahrea late last night, but 5 lbs?
    |
    | Also I did one of those ketotix strip things, the ones that you test
    | your urine. Yesterday when I did it, it didn't even change color.
    | (LOL), which is what I had expected. Today when I did the test it
    | actually turned the next color up where it had a pinkish ting to it. I
    | am supposing that it is a good sign, but how good?
    |
    | GQ

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