to lose 5 lbs in one day? That is what my scale said, but I have a hard time believing it. I know that I urinated quite a bit yesterday and actually had a touch of diahrea late last night, but 5 lbs?
water loss can account for a lot. hell I lost 4 pounds overnight today. last night around 1am I was 218. this morning after only peeing I am 214
-- Knight-Toolworks & Custom Planes Custom made wooden planes at reasonable prices See http://www.knight-toolworks.com For prices and ordering instructions.
