General fitness, health and nutrition · Public discussion

Re: Cornstarch substitute?

Started by Bob (this one) · · Last activity · 1 post · 309 views

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General fitness, health and nutrition
Published
30 March 2005
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30 March 2005
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Bob (this one)
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  1. jmcquown said:

    I have no cornstarch. I have no arrowroot. I need something to help bind
    together the filling for steamed (Asian) dumplings. I think flour would be
    too glutinous. Aside from going to the store, any suggestions?

    instant mashed potatoes
    rice whirled in a blender to a fine powder
    cake flour (less protein than the others)
    tapioca starch
    potato starch
    pasta run through the blender
    ramen noodles through the blender
    rice sticks - blender
    somen, mung bean threads, shirataki noodles - blender
    xanthan gum, guar gum
    gelatin, pectin

    All different with different characteristics.

    Happy dumplings

    Pastorio

    Quoted message said:


    Recipe follows:

    3 oz. crab meat
    6 oz. ground pork
    6 large shrimp, minced*
    1 Tbs. water
    1-1/2 tsp. cornstarch
    1/4 tsp. garlic powder
    1 egg
    1-1/2 tsp. light soy sauce
    1 Tbs. oil
    1/2 tsp. pepper

    *or 1 can baby shrimp, well drained
    Combine all ingredients except wonton wrappers. Place 1 Tbs. filling in the
    center of each wrapper and fold and pinch to seal with moistened fingers.
    Cover and steam over boiling water 20-25 minutes.

    Jill

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