Ozzie and fellow newsgroup members,
Thanks for the advice.
I have been observing myself the last few days and have noitced
that I was indeed digging in with my toes (while standing). I assume that
this is just a behaviour that needs modification.
I have 6 toes (co-joined pinky) in my left leg (which has the cramps). I
wonder if this is a contributing factor to the behaviour.
I will keep the group informed of any improvements.
cheers,
Senthil
Ozzie Gontang <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
A problem may be that as you stand you are digging in with your toes
and creating the unnecessary contraction so that you are holding
yourself up with your toes digging in rather than balancing yourself
upon the ball and heel of your feet.