General fitness, health and nutrition · Public discussion

Re: average walking speed

Started by Simon Caldwell · · Last activity · 1 post · 455 views

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General fitness, health and nutrition
Published
12 June 2005
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12 June 2005
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Simon Caldwell
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  1. paddy spencer said:

    What do people consider a realistic, "good" average walking speed?

    It depends!

    If I'm doing a big day in the hills when I know time is short I'll
    walk a lot quicker - for instance, we recently did a 21 mile/7500 feet
    of ascent walk in a little over 12 hours, so just under 2mph. But if
    we're doing something shorter/flatter,. there's more time available to
    enjoy the views, have a long lunch/2nd lunch/3rd lunch break, etc. So
    another recent walk, we did 11 miles/1500 feet ascent in about 8
    hours, less than 1.5mph

    It also depends on how I'm with - the more people the slower the pace,
    15 or so of us managed 5 miles in around 7 hours earlier in the year,
    though for large groups I generally allow 2kph including stops.

    I guess the rule of thu,mbis that I'll take as much time to do the
    walk as is available :-)

    S.
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