General fitness, health and nutrition · Public discussion

Re: Atkins "Nightmare" Diet

Started by Amanu Reed-Sletters · · Last activity · 1 post · 276 views

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General fitness, health and nutrition
Published
26 January 2005
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26 January 2005
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Amanu Reed-Sletters
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  1. normal-eater said:

    It's amazing how much denial I read from Atkins followers. These
    medical professionals are not just talking out of their asses.

    It is almost an understatement to say Atkins has attracted criticism. This
    is an entirely normal reception to a radically different theory. Atkins
    does not strictly speaking constitute a paradigm shift, but many of the
    same social factors are at work amongst the experts. It is to be expected
    that established experts in an old way of thinking will reject a radically
    different new one, frequently out of hand. During a period of paradigm
    shift it is important to examine the pronouncements by the different
    organisations and distinguish between them. Look for evidence-based
    studies (e.g. "We have studied 200 individuals ..."😉, and avoid
    opinion-based ones ("We experts believe that ..."😉. History demonstrates
    that opinion-based studies are unreliable under these emotionally-charged
    conditions.

    Atkins was originally rejected out of hand by the existing experts,
    claiming it was unhealthy and would not produce weight-loss. Even looking
    too closely was tantamount to quackery by association, so for two
    decades it went unstudied. Evidence-based studies eventually began in the
    face of massive anecdotal evidence that weight-loss did occur, and
    evidence-based studies have gradually undermined the establishment
    experts, firstly demonstrating that short-term weight loss did occur, then
    that it could be maintained, also showing that cholesterol did not rise as
    predicted. The final unrefuted claim is that Atkins is not healthy for
    long-term use. Supporters are confident that claim too will eventually be
    contradicted.

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