tell me your detailed diet list including the type and amount. it would
be better if you can tell the cooking method for those vegetables.
General fitness, health and nutrition · Public discussion
Re: Abdominal pain?
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- 9 September 2004
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"Rabbit" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
tell me your detailed diet list including the type and amount. it would
be better if you can tell the cooking method for those vegetables.Hm. I'm very disorganized; I don't keep a diet list as such. Here's
what I eat, most of the time:Lots of fresh salads (salad greens, tomatoes, cucumbers, soybeans,
beets, carrots, corn, olives, feta cheese and eggs);stewed veggies such as potatoes, carrots, beans, and mushrooms; grains
such as buckwheat (which I like) or quinoa (which I've been trying,
but haven't liked).Bread, almond butter, jam of various kinds, cheese. Lots of nuts of
various kinds.I really don't keep track of amounts, alas. I just eat until I don't
want to eat anymore. 🙂 I do, however, notice that I'm a lot
hungrier than when I ate meat.LM
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