General fitness, health and nutrition · Public discussion

Re: Abdominal pain?

Started by Rabbit · · Last activity · 2 posts · 337 views

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General fitness, health and nutrition
Published
9 September 2004
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9 September 2004
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Rabbit
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  1. tell me your detailed diet list including the type and amount. it would
    be better if you can tell the cooking method for those vegetables.

  2. "Rabbit" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    tell me your detailed diet list including the type and amount. it would
    be better if you can tell the cooking method for those vegetables.

    Hm. I'm very disorganized; I don't keep a diet list as such. Here's
    what I eat, most of the time:

    Lots of fresh salads (salad greens, tomatoes, cucumbers, soybeans,
    beets, carrots, corn, olives, feta cheese and eggs);

    stewed veggies such as potatoes, carrots, beans, and mushrooms; grains
    such as buckwheat (which I like) or quinoa (which I've been trying,
    but haven't liked).

    Bread, almond butter, jam of various kinds, cheese. Lots of nuts of
    various kinds.

    I really don't keep track of amounts, alas. I just eat until I don't
    want to eat anymore. 🙂 I do, however, notice that I'm a lot
    hungrier than when I ate meat.

    LM

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