General fitness, health and nutrition · Public discussion

Re: 5K Race report

Started by Dot · · Last activity · 2 posts · 158 views

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General fitness, health and nutrition
Published
13 August 2007
Last activity
13 August 2007
Original author
Dot
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2
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  1. Original post
    Dot
    Archived post
    #1
    Michelle said:

    According to my Garmin 301, the course was 3.18 miles--about .07 miles
    longer than 5K.

    Actually, certified courses will be a little longer than the official
    distance - to allow some error.

    My time according to the Garmin was 42:58 for the full

    Quoted message said:

    distance, and 42:08 for what it said was 5K. That gave me a pace of
    13:31 for the entire distance. The official results on the AZRR web
    site were 42:59 chip time and 43:53 gun time.

    Good job! and good progress in your running and racing!

    Dot

    --
    "Success is different things to different people"
    -Bernd Heinrich in Racing the Antelope

    Report
  2. Michelle
    Archived post
    #2

    In article
    <[email hidden]>,

    Dot dot.h@#duh?att.net said:

    Actually, certified courses will be a little longer than the official
    distance - to allow some error.

    Interesting; I didn't know that.

    Quoted message said:

    Good job! and good progress in your running and racing!

    Thanks.

    --
    Crossing the starting line is 90%.
    Crossing the finish line is the other 90%.

    Report

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