OK i havent read this thread for a bit but...
This week i had been uni'ing HEAPS on my Nimbus 20 and hadnt used my
road bike for about a week - possibly a bit more.
My uni sessions were between 1hour and 1 and a half hours, in these
sessions i had been tryna hop, doing stairs, drops, SIF etc along with
some plain riding.
On thursday i took my roadie out for my usual 45km ride, this takes
about 1hr40, on returning i realised something... I had hardly even
built up a sweat and the hills i rode didnt seem as bad anymore, I
actually felt i coulda done it all again!
From this i feel that uniing is a much better work out, it may leave
you a bit sore, but at least you know you've used your muscles.
I used to turn to my roadie for fitness and fun, and the uni just for
fun... after this i now turn to the uni for fitness AND fun🙂
The uni is a win all round😄
--
mill_mobile
------------------------------------------------------------------------
mill_mobile's Profile: http://www.unicyclist.com/profile/14584
View this thread: http://www.unicyclist.com/thread/61560
Posted Via Usenet.com Premium Usenet Newsgroup Services
----------------------------------------------------------
** SPEED ** RETENTION ** COMPLETION ** ANONYMITY **
----------------------------------------------------------
http://www.usenet.com
