quinoa sprouts

[email hidden] (Jerr9872) wrote in message news:<[email hidden]>...

Quoted message said:

what nutritional advantage, if any, would consuming raw quinoa sprouts have
over just eating the cooked grain?

Sprouted quinoa is praised by the best selling nutrition guru Gillian
McKeith. She writes in her previous book Living Food for Health (Judy
Piatkus Publ. 2000):

"The nutritional content of sprouted quinoa is impressive. It is
extremely high in protein, low in fat and has virtually no
cholesterol. In its sprouted form, quinoa contains vitamins A, B6,
B12, C, D, E and K, biotin, folic acid, niacin, pantothenic acid,
riboflavin and thiamin --- Sprouted quinoa is cleansing to the heart
and arterial system. I reduces fat in the blood and it actually
prevents arterial plaque."

That was just one short excerpt of her long praise. In generally
sprouting increases the nutritional value. It makes the nutrients more
available to the body and sprouts also contain food enzymes which
might be valuable for the human health.

Jan