General fitness, health and nutrition · Public discussion

Question on finding animated kettlebell exercises - please read...

Started by mj · · Last activity · 3 posts · 371 views

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General fitness, health and nutrition
Published
31 August 2005
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2 September 2005
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mj
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  1. Hi Y'all:

    I'm starting kettlebell - for those not aware it's Russian weight training. I found a site that had animated gifs showing some exercises. I'm looking to see if there are any more images like that I could download?

    This is where I found some:
    http://www.sport-fitness-advisor.com/kettlebell-exercises.html

    I saw this site that had supposedly 50 but they want $37/month to access them.
    http://fitnessgenerator.com/signup.htm

    All help is appreciated - THANKS 🙂

  2. Disco Stu here:
    http://www.fitnwell.net/Steve%20Friedes.jpg

    has a site all about this stuff here:
    http://www.kbnj.com/

    I thought it looked interesting, at least until I saw the video of him
    doing the 24kg [censored], that's when I bailed out in fear of cracking my
    nuts on one of those things. But hey, maybe you're into that kind of
    thing.

  3. mj said:

    Hi Y'all:

    I'm starting kettlebell - for those not aware it's Russian weight training. I found a site that had animated gifs showing some exercises. I'm looking to see if there are any more images like that I could download?

    This is where I found some:
    http://www.sport-fitness-advisor.com/kettlebell-exercises.html

    I saw this site that had supposedly 50 but they want $37/month to access them.
    http://fitnessgenerator.com/signup.htm

    All help is appreciated - THANKS 🙂

    Join the Kettlebells, Strength and Conditioning forum at
    www.dragondoor.com

    sequential still shots of KB exercises -

    http://www.bodybuilding.com/fun/kettlename.php

    http://www.bodybuilding.com/fun/kettlebells.htm

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