I'm starting kettlebell - for those not aware it's Russian weight training. I found a site that had animated gifs showing some exercises. I'm looking to see if there are any more images like that I could download?
I thought it looked interesting, at least until I saw the video of him doing the 24kg [censored], that's when I bailed out in fear of cracking my nuts on one of those things. But hey, maybe you're into that kind of thing.
I'm starting kettlebell - for those not aware it's Russian weight training. I found a site that had animated gifs showing some exercises. I'm looking to see if there are any more images like that I could download?