Andy Coggan recently gave a presentation to UK Sport about quantifying training load. The power point presentation can be viewed here http://www.cyclecoach.com/andycoggantrainingload/
Thanks to Andy, for letting us see the info.
Ric
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Andy Coggan recently gave a presentation to UK Sport about quantifying training load. The power point presentation can be viewed here http://www.cyclecoach.com/andycoggantrainingload/
Thanks to Andy, for letting us see the info.
Ric
ric_stern/RST said:Andy Coggan recently gave a presentation to UK Sport about quantifying training load. The power point presentation can be viewed here http://www.cyclecoach.com/andycoggantrainingload/
Thanks to Andy, for letting us see the info.
Ric
Awesome! Thanks for posting Ric and thanks for the info Dr. Coggan! This forum is great!
~Nick
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