General fitness, health and nutrition · Public discussion

Pumpkin Seeds

Started by Duckie · · Last activity · 1 post · 424 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Duckie
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  1. Original post
    Duckie
    Archived post
    #1

    Pumpkin Seeds

    2 cups pumpkin seeds
    1/2 teaspoon Worcestershire sauce
    2/2 tablespoons melted butter
    3/2 to 1 tsp. salt (depending on how salty you like it)

    Mix ingredients together; place in shallow roasting pan. Roast for 2 hours at 250 stirring
    frequently (every 15 minutes or so) until "golden brown." Yield: 2 cups.
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