Never did this before. Was sprinting and heard a pop and had to stop. I
can walk on it okay, but can't move it normally. I am laying here with ice
on it.
Any tricks to get this to heal as fast as possible?
Thanks for any advise.
Curt
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Never did this before. Was sprinting and heard a pop and had to stop. I
can walk on it okay, but can't move it normally. I am laying here with ice
on it.
Any tricks to get this to heal as fast as possible?
Thanks for any advise.
Curt
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