This is my first posting.I'm also a runner and I'm in a similar
situation to yours. I also have had an injury in my left leg. Now I
can walk without pain but if I run, it hurts.My leg came to ache in
the middle of November. The pain appeared suddenly when I was just
walking, not when I was practicing. The cause of my case was the lack
of calisthenics. I was pulling my mustle of leg by force and as a
result,hurt them badly. The doctor says the exercize that I can do
without hurting my leg is to swim or walk in a pool. This training is
hard but reduces a damage to the leg. I'm supposed to join a marathon
race in 2/6/2005. I think I'll have recovered by then.
I hope my experience will be helpful to solve your problem.
General fitness, health and nutrition · Public discussion
Practice when Injury
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- General fitness, health and nutrition
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- 17 December 2004
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- 17 December 2004
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- doraemon
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