Can anyone explain or point me to any source on the net, regarding the power requirements of riding, particularly that needed to simply overcome the inertia of the wheels from rest, that to get it moving, and that to accelerate..and how much "rotational weight" counts in. Some solid sources would be nice, I want to put this beast of a myth to rest with a cycling friend and an LBS owner.... its almost irritating now.
Can anyone explain or point me to any source on the net, regarding the power requirements of riding, particularly that needed to simply overcome the inertia of the wheels from rest, that to get it moving, and that to accelerate..and how much "rotational weight" counts in. Some solid sources would be nice, I want to put this beast of a myth to rest with a cycling friend and an LBS owner.... its almost irritating now.
Carl does a great job of answering your question..but in a nutshell..the energy required to accelerate a bike and rider from rest is the mass of the bike and rider. Where the weight is doesn't really matter. 180 pound rider with a 15 pound bike with the 'weight' of the wheels at the hub or a 175 pound rider with a 20 pound bike with conventional wheels..same energy to accelerate. The LBS owner ought to stop reading wheel ads.
Can anyone explain or point me to any source on the net, regarding the power requirements of riding, particularly that needed to simply overcome the inertia of the wheels from rest, that to get it moving, and that to accelerate..and how much "rotational weight" counts in. Some solid sources would be nice, I want to put this beast of a myth to rest with a cycling friend and an LBS owner.... its almost irritating now.
Some solid sources would be nice, I want to put this beast of a myth to rest with a cycling friend and an LBS owner.... its almost irritating now.
Another myth that was floating around last year was that the rotating weight really slows you down on a climb... since at a low cadence you are constantly accelerating. But in reality you decelerate too, and a higher rotating inertia actually helps since it reduces the fluctuations in speed. Of course the higher weight is not good on a climb, but if you had to put all your weight in the rims, that would be the best place for it. In other words a 20lb bike with 4 lb rims will be faster than a 20lb bike with 2lb rims.