Cycling Equipment · Public discussion

Possible Saddle Adjustment Needed?

Started by Tom Young · · Last activity · 3 posts · 1,035 views

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Cycling Equipment
Published
7 April 2004
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8 April 2004
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Tom Young
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  1. Hi all:

    I've ridden a road bike - on and off - for many, many years.
    Irrespective of what saddle I'm using at the time I've consistently
    worn out my shorts or tights on the inside of my right leg.

    I've been increasing my mileage lately in anticipation of my first
    ever century ride and now I'm starting to get saddle sores ("first
    ever", too) at the crease where the right leg joins the trunk. Since
    my first saddle sore developed fairly far forward (lots of time spent
    in the drops) I began sitting upright more and have now developed
    another saddle sore farther back!

    Is there any sort of right/left saddle adjustment that might alleviate
    this problem? I was thinking a slight rotation of the tip of the
    saddle toward the right side of the bike might help?

    TIA.

    Tom Young

  2. Tom Young said:

    Hi all:
    I've ridden a road bike - on and off - for many, many years.
    Irrespective of what saddle I'm using at the time I've consistently worn
    out my shorts or tights on the inside of my right leg.
    I've been increasing my mileage lately in anticipation of my first ever
    century ride and now I'm starting to get saddle sores ("first ever",
    too) at the crease where the right leg joins the trunk. Since my first
    saddle sore developed fairly far forward (lots of time spent in the
    drops) I began sitting upright more and have now developed another
    saddle sore farther back!
    Is there any sort of right/left saddle adjustment that might alleviate
    this problem? I was thinking a slight rotation of the tip of the saddle
    toward the right side of the bike might help?
    TIA.
    Tom Young

    Very few anatomies are exactly the same from side to side. If your
    saddle supports your sit bones correctly, is pointed straight ahead, at
    the proper height and fore/aft position there isn't much else you can
    do with that particular saddle. Some find that the saddle slightly
    turned works better than arrow straight alignment. Sores can be a fault
    of your shorts, padding, saddle shape/ padding distribution, or just
    that you are putting on more miles than your body can handle. There are
    some "balms" that can promote healing and others that can minimize
    chafing. I am familiar with what you are experiencing. There are
    certain combinations that work best for each rider, but nothing works
    the same for every one. Castelli shorts washed and me showered after
    each ride, Terry Fly saddle, and a dusting of Gold Bond powder gives me
    the best results.

    --

  3. by saddle sores, do you mean bruising and/or soreness? Or, do you mean a
    folliculitis, i.e., inflammed hair folicles that becoime small boils or
    pustules?

    If it's the former, your seat may be too high, causing you to rock. Check
    your bike fit! If it is the latter, a daily application of bacitracin or a
    similar petroleum-based topical antibiotic after riding may help..

    "Tom Young" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Hi all:

    I've ridden a road bike - on and off - for many, many years.
    Irrespective of what saddle I'm using at the time I've consistently
    worn out my shorts or tights on the inside of my right leg.

    I've been increasing my mileage lately in anticipation of my first
    ever century ride and now I'm starting to get saddle sores ("first
    ever", too) at the crease where the right leg joins the trunk. Since
    my first saddle sore developed fairly far forward (lots of time spent
    in the drops) I began sitting upright more and have now developed
    another saddle sore farther back!

    Is there any sort of right/left saddle adjustment that might alleviate
    this problem? I was thinking a slight rotation of the tip of the
    saddle toward the right side of the bike might help?

    TIA.

    Tom Young

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